Heal Within Chiropractic Blog

SI Joint Pain in Pregnancy: What It Is and What Actually Helps

by: Dr. Desiree Lombos, DCPublished on: 05/08/2026

That deep ache at the base of your back during pregnancy has a name — pelvic girdle pain. Here is what is causing it, why it gets confused with sciatica, and what actually helps beyond resting and waiting it out.

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Prenatal Chiropractic Care: What Every Pregnant Woman Needs to Know

by: Dr. Desiree Lombos, DCPublished on: 23/04/2026

Discover how prenatal chiropractic care supports a healthier pregnancy — from relieving back pain and sciatica to improving fetal positioning and preparing your body for birth. Gentle, safe, and effective care for every trimester.

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